I have been trying different things to keep my calories up - therefore avoid an eating disorder while I am in treatment (addicts sometimes substitute one addiction for another), have my tummy work properly (think poop!!!), and continue to strengthen my body since the stroke.
My guys (C, Tony and Diz) at the gym are pretty much the greatest support system of all time - physically and emotionally.
Hugs for days from these guys.
Tony recently pushed me to go higher on weights.
I didn't think I had a chance.
Come to find out, I can do it like a boss!!
Working out is such a release for me.
It's a great activity for me to get my mind and my body where it needs to be.
My body is strong and active and healthy, despite the weaknesses.
My mind is getting stronger every single day.
Together - we are pretty much awesome sauce!
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