Tuesday, July 9, 2019

Missionary Moment - Chile Vina Del Mar Mission

Buenos dias! 

This week was crazy as usual! As some of you know I had the opportunity to get socked a bit in the jaw by some drunk guy. That was something of a weird experience. I probably would have tried to punch him back but I know better. My comp pushed me away and then he went like full chileno on him and just talked him to death. But hey! He took the card we gave him!

The rest of the week was crazy. We get information on our transfers today but I highly doubt that Im going anywhere. My "son" still has a lot to learn. But we are doing super well here. We had our last district meeting last week and we sent home one of my buddies from the mission. His body is jacked up after 2 years in the mission. But I have photos!

I hope you all have a good week! Stay safe!
Elder Jorgensen 


Monday, July 8, 2019

Swimming & Babies & Fear

It was a busy, busy weekend - 
Physically, emotionally and spiritually.
Friday night, I was able to eat and visit with two of my favorites - Becky and Mo.
We sat outside and talked about EVERYthing possible for three hours while eating Cafe Rio.
Oh, how I love them!

Saturday, I got up early and went to the gym.
My body worked hard and my mind was able to focus on this body of mine that is functional and strong and brave.
Sassy begs almost everyday for Mama Heidi to take her swimming.
I loaded up Colton, Amia and Sass and we went to the pool.
Amia and I sat in our chairs and read our books.
Sassy and Colton swam for three hours - blissfully, unreluctantly, happily, excitedly...
Then, we posed for a picture.
I didn't cover up my body.
I stood right up and wrapped my mama arms around my chidlens.
My children see strength and beauty and Mom.
They don't see imperfections or cellulite or scars or bumps.
They see Mom at the pool, reading a book, smiling and drinking Diet Coke.
And now, so do I.
Later that night, I made all of the kiddos tacos, took Kaydon some dinner and then colored with Sassy.
Sunday was a day that I had been both looking forward to and scared to death of.
We went to church.
Both meetings.
Then I headed to the gym.
Sundays at the gym are like an extension of church for me, and I don't mean that in a blasphemous way at all!
I am usually one of five people there and I can work out and my brain is at ease.
After my workout, I went into the large classroom - where large aerobics classes are held.
I turned out the lights and went into the corner with two mats below my body.
I did my yoga, then I meditated.
In silence.
Focusing on my breath and focusing on LISTENING.
This is the part of meditation that I am most working on now.
Listening.
Then I went and met with my bishop for our weekly visit.
Afterwards, I drove to my mom's where I met Kaydon and Colton and these babes.



Oh, the joy they bring!
For real!
Being an auntie is like the world's greatest gift!
In the early evening, I left my mom's and headed home to attend my first 12 step group meeting.
I was terrified.
I tried to come up with every single reason why I should not attend, then I remembered that I am in treatment. I am an addict. I am no longer hiding or lying.
I am showing up.
To all of it.
For me.
For my boys.
When I got home to grab my notebook, Matt had left all of my belongings from Idaho in a garbage bag.
I was shattered.
Literally shattered.
I have always defined myself as someone else's used garbage - thus addiction - thus treatment.
This was a physical picture of that definition that I am working so hard to release.
I cried and cried.
I prayed.
I got in my car and I drove to the group.
I sat in my car and called my T.
Bawling.
Sad.
Hurt.
Anguished.
Pissed.
(I hate that word)
She did exactly what you would expect a best friend (soul sister) to do...
She talked with me as if she had angels sitting right next to her telling her exactly what to say in that exact moment.
I don't even think she realized it.
Then, I walked in and sat down.
In a 12 step program.
"How did I get to this point?" I asked myself.
Then, hope.
Love.
A tangible Spirit.
My Heavenly Father's love for me and every other person in that room.
Gratitude.
Rest.

The latest reading from my book:
This island has been through some wars, it is true, but it is now committed to peace, under a new leader (me) who has instituted new policies to protect the place. And now - let the word go out across the seven seas - there are much, much stricter laws on the books about who may enter this harbor.

Friday, July 5, 2019

Just Sit With It

Yesterday was a rough one for me, Guys.
I woke up late, because I got to sleep in!
I immediately felt my chest in the throws of anxiety and depression.
It's a familiar feeling... one that I have had far too many times in the past.
My go-to was always to message a dude... for real.
If I could talk to a dude, then I was positive those feelings would go away.
I'm an addict, remember?!

Well, I didn't message a dude.
I sat with it.
I made breakfast.
I cleaned the kitchen.
Then, I went and took a nap.

I woke up with the same feeling.
Those familiar associates of mine - Depression and Anxiety - were lingering still.
I made lunch and went outside to read my book.
I took Doby with me.
I read and I sat in the wind and the rain.
Lila brought dinner over.
I ate.

Then I messaged my sponsors and told them where I was at and what I was feeling.
I was learning to sit with it.
Because these are NORMAL human feelings! NORMAL humans have these feelings all the time!
It's okay to sit with them and feel them and just be.
It's okay!!

I did my laundry and took some medicine and laid down in my bed, with my window open while I watched and listened to the huge rainstorm. 
I did three guided meditations.
I tried to protect my brain from the fireworks.
It didn't work so well.
But, I survived.
I survived it all!
All the normal-ness of those two associates who decided to stay for the entire day.
I wasn't defeated. I wasn't broken. I just was.

Kaydon sent me this picture of a baby rattler while on his hike.
Heidi OUT!

From my reading yesterday in "Eat Love Pray":
In Venice in the Middle Ages there was once a profession for a man called a codega - a fellow you hired to walk in front of you at night with a lit lantern, showing you the way, scaring off thieves and demons, bringing you confidence and protection through the dark streets..."
I think we have a Codega in the form of a Savior that walks in front of us at all times.

Thursday, July 4, 2019

Mars & KK & Rand, Oh My!!

First of all...
Mars is home! 
He got home Monday night.
He has an entire summer of rehab and therapy and rest ahead of him.
But, it feels good to have the village back together.
Second, this handsome boy of mine stopped by Tuesday. 
He went to the Ogden Temple to do baptisms.
The Bountiful Temple is closed for cleaning and such.
He said it was packed... like there was a three hour wait.
He was able to baptize three groups and loved it.
He inspires me and amazes me with his faith and courage and strength.

Rand drove up from Orem on Tuesday to take me to lunch.
Most of you know Rand from the stroke.
He and I were dating when I had the stroke.
We had been dating for just a couple of months.
He was then a full-time resident of the IMC 12th Floor with me until I was discharged.
He was there when I took my first steps. He was there when I ate my first meal by myself.
But before those miracles, he bathed me, did my hair, brushed my teeth, got me to and from the bathroom, fed me, rolled me over, did all physical and occupational therapy with me, took me for strolls in the wheelchair, played music for me, decorated the room, read to me day and night, cheered me on in every single aspect of my recovery... all the while running a business and caring for my boys.
I was discharged to his guardianship until I was cleared to go home to my children.
We then broke up, but he has remained a constant, supportive fixture in my children's lives and in mine.
We have a bond that is pretty special.
We are dear friends who support one another and who are brutally honest, in the most Heidi and Rand way possible, with each other.
We had a great lunch, full of laughter, real talk and support for one another.
I am so grateful that he is part of our village.
My boys love him and he loves them.
He is 100% supportive of my treatment and recovery and I am always 100% supportive of Rand doing Rand.
Each time we see each other, he talks a little more about his feelings from the stroke and how it all affected him.
Yesterday, he said that he wanted so badly to talk about issues in our relationship... but I was still learning how to talk again. 
In the past, he has told me that his mind was so chaotic as he was told I would probably die by the doctors initially. He could only think of advocating for my comfort care and figuring out how to adopt my boys and move them to Orem and get them into school and get them situated while burying their mom.
My heart breaks for those who have been affected greatly by things in my life.
I will never forget the first time I took my first steps. He began to cry loudly (a rejoicing cry that you only read about in scripture). Then he ran from his spot where he was sitting, watching, to the walkway I was practicing on and lifted me up into the air, crying for joy with pride and gratitude.
That made the therapists cry.
We were all crying. 
As Sweet Michael was sitting in his wheelchair, never to walk again, clapping loudly for me.
It was a moment that is cemented in my memory.

My quote from my current book, "Eat Pray Love:"
To fight against that compression is to open up your life, to create possibility where once there was nothing but pressure.
Opening up space for ourselves is a life-affirming act, a sacred act. I believe we must all be allowed to affirm and open our own lives, in celebration of the miracle of our existence...
Be loneyly... learn your way around loneliness. Make a map of it. Sit with it, for once in your life. Welcome to the human experience. But never use again another person's body or emotions as a scratching post for your own unfulfilled yearnings.
This was my moment to look for the kind of healing and peace that can only come from solitude.

Wednesday, July 3, 2019

Re-habbing...

Re-habbing.
That's a word, right?
It should be the name of a television show on Court TV, or whatever it is called now that it's switched hands at least four or five times since I watched the entire Jodi Arias trial on that channel...

I've always ALWAYS been a bit of an addict to real-life hot mess television: 
Intervention, 48 Hours, Forensic Files

Just the other day, as I was sitting on the toilet contemplating the purpose of life and why it was so dang hard to push out whatever I had eaten, I thought about the irony in the fact that I am an addict to the show "Intervention."
 I'm an addict. Addicted to watching other addicts and their hot mess of a life... all the while ignoring the fact that I've been an addict for a good 20+ years... my mom told me Saturday it's been a good 27 years or so... and my life is a hot mess of a life!

I always felt so much empathy for the characters on that show. 
I never could understand why they just wouldn't stop huffing canned air or drinking vodka ALL day long or selling their bodies in order to find their next hit of heroine. I never could understand how they would just allow their children to be taken from them because they couldn't, or wouldn't in my mind, just stop whatever it was they were doing.
I mean, what did they NOT see?
The rest of us are watching that show, thinking:
How could you do that to your kids?
How could you just let your kids be raised by other people?
Aren't your kids worth you going to rehab and getting better?
And all the while, I was an addict and didn't even recognize it.

Pathetic.
Shameful.
Embarrassing.

And now, enlightening.
And now, breathtakingly sad.

I have been sent books over the last week.
If you know me, you know I'm not a reader unless I want to be!
Right now, I can't get enough of it on my lunch breaks and on the treadmill!!

Current book: Eat Pray Love
Today, while sitting in the weeds and no longer judging the house across the street because they are literally ME in so many ways, I read this:
...Almost two solid decades I have been entwined in some kind of drama with some kind of guy. Each overlapping in the next, with never so much as a week's breather in between. And I can't help but think that's been something of a liability on my path to maturity... I have boundary issues with men... I disappear into the person I "love." I am the permeable membrane. If I love you, you can have EVERYTHING. You can have my time, my devotion, my ass, my money, my family, my dog, my dog's money, my dog's time - everything. If I love you, I will carry for you all your pain, I assume for you all your debts (in every definition of the word), I will protect you from your own insecurity, I will project upon you all sorts of good qualities that you have never actually cultivated in yourself and I will buy Christmas presents for your entire family. I will give you the sun and the rain, and if they are not available, I will give you a sun check and a rain check. I will give you all this and more, until I get so exhausted and depleted that the only way I can recover my energy is by becoming infatuated with someone else. 

And, as I read this I could only picture one thing:
Me.

I am exhausted and depleted.
I am ready to break this crazy cycle that is me and my life.

The other thing I thought was relief.
Like, the deepest tummy breath I have ever taken was taken outside, under the slight shade of a dying tree on the side of our building.
Why?
Because I'm NOT ALONE.
Since reading some addiction testimonials at the end of last week, I was so sure that I was the only human being on the face of the earth with this addiction. Not a good feeling, Peeps.
But now, I feel a little less alone. 
A little less scared.
And I have the words that my mind and my heart have been feeling for decades.
Decades.

Tuesday, July 2, 2019

Missionary Moment - Chile Vina Del Mar Mission

Note: My kid is not great at sending pictures!


Buenos días a todos! 

How is everyone doing today?? I hope you are all doing well. I have just had the craziest week but it is always the "craziest week" so I guess that isnt anything new. I continue to learn a lot of lessons and improve every day. We saw a lot of miracles this week too. Prayers have been answered for sure!

The miracle that I want to share with you guys is about service. We were working like normal and it was getting a little late so we decided to take a quick break in the church and head out after. And we entered the church and the youth were there doing their activity and all of a sudden my companion grabs my arm and we turn around and there is a young girl from Haiti sitting on the bench closest to the door to walk into the church. And we went over and talked to her. I tried using the little bit of french and creole that I know to communicate a little bit easier with her and it worked until I ran out of phrases. But the main point is she ended up coming to the church because she was freezing. Her body was trembling and she didnt have a heavy coat or very good shoes.

She was alone, she didnt come to Chile with family or friends and lives alone. She doesnt have a job and she doesnt have much to live off of. So I did what I could have done in this moment. I gave her my scarf, my gloves, and a beanie we had found in the church and then we fed her. We made some quick quesadillas and some juice and she finally showed a smile. That was what I was waiting for and my companion and I knew what we did was worth it and it was small but big.

That is about all for this week boys and girls, tune in next week for the adventures of Elder J and Elder C here in Chile!

Elder Jorgensen

Monday, July 1, 2019

Finishing Up June

The weekend was crazy-busy!
I am sad that I didn't take pictures of all of it.
It was a great couple of days!

Yesterday, we had family dinner at Brandon and Carrie's.
The babies are just the greatest people to have ever been born.
I'm seriously in love with their smiles and sounds and loves and hugs and silliness.
Anson sat next to me on the stairs while I talked to Delilah on the phone for a good 20 minutes.
I tickled his back and he just sat right next to me... almost like my little angel. No coincidences.


Yesterday was Day 5 in a row of going to the gym again.
My body is strong.
My mind is stronger.
My spirit is even stronger.


Colton and I went to Sandy on Saturday.
We went to Papa and Grandma's first.
We HAD to meet Max.
Max is the newest member of the family and he is SO loved already!
He is cute, but naughty!
Just the way I like him!!
Aunt Tif was there, too. She was working.
Colton is Aunt Tif's biggest fan. For real.
My boys love their aunt and uncle.
She made Colton a necklace and he is in Heaven!

I got a pedicure with my mom.
It's our birthday tradition.
So fun!

And, I had the opportunity to apologize to both sets of parents in person.
This is a HUGE part of repentance.


For the first time in about six months, I was at church.
With Kaydon and Colton.
For the first time in about eighteen months, I went to all classes.
I felt my Savior's love.

"No matter how serious the trial, how deep the distress, how great the affliction, God will never desert us. He never has, and He never will. He cannot do it. It is not His character to do so... He will always stand by us. We may pass through the fiery furnace; we may pass through deep waters; but we shall not be consumed nor overwhelmed. We shall emerge from all these trials and difficulties the better and purer for them."